Wellness

The Hypocrisy of the Philippines National Police Human Rights Mobile App

"The ‘Know Your Rights’ app is a perfect example of hypocrisy because the only application that is known to the PNP is the application of torture..."

Initiatives for Environmental Activism Take Off in Cuba

The Center for Education and Promotion for Sustainable Development is a commitment to participatory environmental management and political ecology in Cuba.

Healthy Life

Natural Ways to Detox Your Body at Home

2024-10-24 Geovany Balistreri DDS

Natural Ways to Detox Your Body at Home - Detoxifying your body naturally at home is an excellent way to enhance your health

How to Stay Healthy During Winter

How to Stay Healthy During Winter - Winter can be a challenging time to maintain good health, with colder temperatures

Healthy Habits to Lose Weight Without Dieting

Healthy Habits to Lose Weight Without Dieting - Losing weight doesn’t always require restrictive diets. In fact, focusing on healthy

Ways to Prevent Chronic Diseases Naturally

How to Create a Healthy Morning Routine That Works for You

Simple Ways to Improve Heart Health

Fitness

Workouts to Increase Stamina and Endurance

2024-10-26 Wellness Journey

Workouts to Increase Stamina and Endurance - Building stamina and endurance is essential for both athletes and everyday fitness

Effective Home Exercises to Lose Weight Fast

Effective Home Exercises to Lose Weight Fast - Losing weight doesn’t necessarily require a gym membership or fancy equipment

How to Start Strength Training at Home

How to Start Strength Training at Home - Strength training is a great way to improve your fitness, build muscle

Best Cardio Exercises to Lose Belly Fat

Low-Impact Workouts for Seniors

How to Build Muscle Without Weights

Galleries

Fitness

Posted At: 2024-07-27